Most desserts lean heavily on sugar and leave you with an energy crash. But this recipe is designed to give you:
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Protein & probiotics from Greek yogurt
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Vitamin C & natural sweetness from Natierra’s Mango Smoothie Powder
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Healthy fats & energy from peanut butter and almonds
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A touch of indulgence from dark chocolate, rich in antioxidants
It’s dessert reinvented, nutrient-packed, delicious, and satisfying.
Here is the recipe
Ingredients:
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1/3 cup peanut butter
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1/2 cup Greek yogurt
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1 scoop Natierra’s Mango Smoothie Powder
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1 scoop protein powder (optional)
For the chocolate coating:
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1/2 cup dark chocolate chips
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1/2 tsp coconut oil
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Almond flakes (for topping)
Instructions:
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Base Layer: Spread a thin layer of peanut butter into a silicone mold or ice cube tray.
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Creamy Filling: Mix Greek yogurt with Mango Smoothie Powder (and protein powder, if using). Add a spoonful of this mixture on top of the peanut butter.
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Freeze: Place the mold in the freezer for at least 4 hours until firm.
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Chocolate Coating: Melt chocolate chips with coconut oil using a double boiler.
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Assembly: Unmold the frozen peanut butter-yogurt bites. Add a thin layer of melted chocolate to the mold, place the frozen filling back in, then cover with more chocolate.
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Finishing Touch: Sprinkle almond flakes on top.
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Final Freeze: Let set in the freezer for 1 more hour.
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Enjoy! Pop one out when you need a sweet, nourishing pick-me-up.
Tips for the Perfect Frozen Bites
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Change the flavor: Swap Mango Smoothie Powder with strawberry, blueberry, or pineapple for new flavor twists.
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Make it kid-friendly: Skip the protein powder and keep it fruity and creamy for lunchbox treats.
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Meal prep ready: Make a full batch and store in the freezer—they’ll last up to 2 weeks in an airtight container.
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Dessert plate-worthy: Serve with fresh berries or a drizzle of nut butter for a fancier presentation.
Why Natierra Smoothie Powders Shine in Treats
This recipe is a great example of how Natierra’s smoothie powders are more than just smoothie ingredients. They:
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Blend easily into creamy fillings and desserts
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Deliver natural fruit flavor without added sugars
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Keep your treats nutrient-rich and fun
With jars for daily use or single-serving packs, they’re the easiest way to bring superfruits into your desserts and snacks.
A Sweet Treat Without the Guilt
These Peanut Butter, Mango & Chocolate Frozen Bites prove you don’t have to choose between indulgence and wellness. Every bite is creamy, crunchy, chocolatey, and bursting with natural fruit flavor, all while fueling your body with nutrients.
Tip: Keep a stash ready in the freezer for when your sweet tooth strikes, you’ll thank yourself later.
