A smoothie on its own is refreshing and packed with flavor, but when you add functional ingredients, you unlock extra benefits like:
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Satiety: Ingredients like oats, protein, and nut butter help keep you full longer.
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Nutrients: Superfoods like goji berries and chia seeds add antioxidants, fiber, and omega-3s.
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Flavor & Texture: Freeze-dried fruits bring crunch or natural sweetness, while cacao adds a rich chocolatey note.
Think of your smoothie as the base, and add-ons as the personal touch that makes it exactly what your body (and taste buds) need.
Superfood Mix-Ins to Try
🌟 Goji Berries
Known as a superfruit for centuries, goji berries are naturally sweet, tart, and packed with antioxidants. Add a spoonful into your blender or sprinkle them on top for a chewy texture.
👉 Try them with Natierra’s Berry Spark blend for a double boost of berry goodness.
🌟 Chia Seeds
Tiny but mighty, chia seeds expand when soaked, giving your smoothie extra fiber, protein, and omega-3s. They also help thicken the texture.
👉 Blend them with Natierra’s Tropical Awake blend for a creamy, pudding-like smoothie.
🌟 Cacao
For a chocolatey twist without refined sugar, cacao is your go-to. It adds depth of flavor plus minerals like magnesium.
👉 Pairs beautifully with Banana-Strawberry smoothies for a chocolate-covered strawberry vibe.
🌟 Natierra’s Freeze-Dried Fruits
Crisp, light, and naturally sweet—freeze-dried fruits are a fun way to change up your smoothie game. Use them in two ways:
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Blend them in: Add strawberries, mangos, or blueberries for an instant flavor boost.
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Top it off: Crumble them on top of a smoothie bowl for crunch.
Protein & Power Boosters
If you want to turn your smoothie into a meal, these add-ons are key:
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Protein Powder – Great for post-workout recovery and all-day energy.
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Collagen – Supports healthy hair, skin, and nails while blending seamlessly into fruity smoothies.
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Nut Butter (peanut, almond, cashew) – Adds creaminess, healthy fats, and staying power.
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Oats – For extra fiber and a heartier, breakfast-style smoothie.
How to Build Your Smoothie Upgrade
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Start with the base: Natierra’s smoothie blends (like Pink Blast or Green Balance) or single-ingredient jars (strawberry, mango, pineapple).
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Add liquid: Plant-based milk, coconut water, or yogurt.
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Choose your add-ons: Mix one or two superfoods + one protein booster for balance.
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Top it off: Sprinkle freeze-dried fruits, oats, or cacao nibs for texture.
Smoothie Recipe Ideas
Glow Berry Smoothie
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1 scoop Natierra Strawberry Smoothie Jar
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1 cup almond milk
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1 tbsp chia seeds
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1 tbsp collagen powder
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Topped with freeze-dried blueberries
Tropical Energy Smoothie
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1 pack Natierra Tropical Awake
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1 cup coconut water
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1 tbsp peanut butter
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2 tbsp oats
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Crushed freeze-dried mango on top
Chocolate Strawberry Bliss
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1 scoop Banana-Strawberry Smoothie Jar
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1 cup oat milk
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1 tbsp raw cacao powder
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1 tbsp goji berries
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Topped with freeze-dried strawberries
With the right mix-ins, your smoothie goes from a quick drink to a full, nutrient-packed meal or snack. Superfoods like goji berries, chia seeds, cacao, and Natierra’s freeze-dried fruits bring antioxidants, texture, and flavor, while protein, collagen, nut butter, and oats add the staying power your body needs.
So next time you blend, remember: it’s not just about what’s in your smoothie, it’s about what you add to make it truly great.
