Craving cheesecake but looking for something lighter, higher in protein, and naturally sweet? This healthy raspberry cheesecake checks all the boxes.
Made with a creamy blend of cottage cheese and Greek yogurt, sweetened with honey, and bursting with the vibrant flavor of freeze-dried raspberries, this recipe gives you all the satisfaction of a classic cheesecake, with none of the heaviness.
Why Freeze-Dried Raspberries?
Using freeze-dried fruit in baking gives you intense flavor and beautiful color—without the excess moisture. They blend seamlessly into the filling and make a perfect crunchy or chewy topping. Plus, they’re always in season, so you never have to worry about sourcing fresh berries.
Ingredients You’ll Need
For the Crust:
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10 sugar-free graham crackers
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30g light butter (melted)
For the Filling:
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1 cup cottage cheese
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¼ cup Greek yogurt
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1 egg
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2 tbsp honey
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2 tbsp vanilla extract
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½ cup freeze-dried raspberries (blended into the filling)
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½ cup freeze-dried raspberries (as topping)
Instructions
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Make the crust:
Crush the sugar-free graham crackers and mix with the melted butter until you get a crumbly, sandy texture. Press into the bottom of a small cheesecake pan or muffin molds to form a base. Bake at 350°F (175°C) for 6 minutes. -
Blend the filling:
In a blender or food processor, combine the cottage cheese, Greek yogurt, egg, honey, vanilla extract, and ½ cup of freeze-dried raspberries. Blend until smooth. -
Assemble & bake:
Pour the mixture over the pre-baked crust and smooth the top. Bake for 40 minutes at 350°F, or until the center is set and edges are slightly golden. -
Cool & top it off:
Let the cheesecake cool completely before topping with the remaining ½ cup of freeze-dried raspberries. Chill in the fridge for at least an hour before serving.

Tips & Variations
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Add crunch: Sprinkle chopped nuts or crushed freeze-dried fruit on top for added texture.
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Make it portable: Use muffin tins or small ramekins to create mini cheesecakes for easy grab-and-go treats.
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Switch it up: Try other freeze-dried fruits like blueberries or strawberries for a twist.
A Better-for-you Dessert You Can Feel Good About
With whole food ingredients, no refined sugar, and a boost of protein, this raspberry cheesecake is more than just a sweet treat, it’s a celebration of better-for-you snacking that doesn’t skimp on flavor or joy.
So go ahead and treat yourself! And if you bake it, don’t forget to snap a pic and tag us—we love seeing your creations!